SOMETHING TO HELP POWER YOU

Just a smidge of TBD partner content for your Friday

Lulu writes The 1-Minute Question, a newsletter that delivers daily thought-provoking questions and brief meditations to help you reflect, relax, and set their intentions. She and her team starting something new I thought you would be interested in what it helps you achieve…

Paul.

The 1-Minute PowerMove: Personal Growth in Just 60 Seconds

Most self-improvement tools demand a lot - your time, your energy, your attention. The 1-Minute PowerMove flips that script. It’s about reconnecting with what matters most through a daily practice that takes less than the time it takes to make your coffee.

The premise is simple but powerful: every day, you set an intention and reflect on it with a single focused exercise. No noise, no clutter - just one clear moment of connection with your goals. Everything is tailored to you:

Here’s why it works: when you consistently revisit your intentions, you make them real. It’s not about adding more to your plate; it’s about shifting how you approach what’s already there.

I’ve found it to be one of the few tools that truly sticks. It’s effortless, impactful, and - best of all - tailored to fit real/a busy life.

→ Try it for free and see where your first 60-second PowerMove takes you.